WING CHOON KUNG FU
Wing Choon Kung Fu is an ancient form of
Orthodox Shaolin Boxing based on Chinese-Taoists philosophy and
said to be designed by a Shaolin Abbess, Ng Moy, over 400 years
ago. The story was that she taught the art to Yim Wing Chun who
does not have great skills, but had difficulty with opponents who
are mainly men who wanted to become her suitor.
Yim Wing Chun further developed the system
that uses the strength of opponents against themselves. The art
was propagated down till today by Yim Wing Chun. But this story
could not be verified by historian of its accuracy.
Whether the story is true or not, the good thing is
that the art, developed more than 400 years ago is applicable to the
young, the old and the weak or strong. Since it does not rely entirely
on physical strength, Wing Choon Kung Fu is ideal for men and women of
any stature.
Wing Choon Kung Fu is a simple, quiet and gentle
martial art well suited to the needs of people in modern society. Wing
Choon training allows a state of mental and physical excellence and is
an amazingly effective system in which one can become competent in a
relatively short time.
Wing Choon Kung Fu had been preserved and passed
down through generations with its authentic principles and minor
improvement through a series of Grandmasters.
In recent times, the more famous master of the Wing
Choon system being the late Yip Man from Hong Kong. He was the master of
the famous late Bruce Lee.
This art serves as the base for Bruce Lee’s martial art of Jeet
Kune Do.
Wing Choon is a martial art system, which uses the
most economic movements to achieve maximum results. Therefore it is a
simple, results-oriented system that has become known for its efficiency
and effectiveness.
The course will contain the following “free-hand”
sets or forms :
-
Sai Fa (Little Flower Set)
-
Tai Fa (Big Flower Set)
-
Chi Sa
In between having
Energistic & attributes exercises II
Beginning students start off by learning the
various stances used in all the form. In the first form - Sai Fa, the
student will learn the concept of the centerline, body alignment and the
basic hand positions of Wing Choon. By practicing Sai Fa, the student
will also begin to develop their understanding of Wing Choon concepts,
as well as developing their stance, and learning the importance of
relaxation. All of this is essential before the student can move on to
learn Tai Fa and Chi Sao.
In between learning the forms, a Wing Choon student will learn
numerous exercises, which are geared toward developing their
coordination, timing, sensitivity, balance, and understanding of
energistics. They also serve to further enhance the student's
understanding of Wing Choon concepts.
To complement the above, there will be exercises on
:
Pak
Sao
Lap
Sao
Dan
Chi Sao
Chi
Sao
There will be self-defence application being taught
as the course progresses.
The course offers adult classes for men and women with a wide variety of
training programs to suit the desires and goals of each student
Every student is taught as an individual with
regard to their degree of knowledge, natural ability, personal habits,
and interests. Personalized instruction via making each student’s
progress dependent on his own habits and willingness to succeed.
Most martial arts are practiced as sports, and
students of these arts are required to demonstrate their fighting
abilities in competition. Wing Choon, on the other hand, is not a sport,
and students are not expected to compete in tournaments .
Summary
Wing Choon Kungfu is
sometimes regarded as a "soft" art, although many of its techniques and
force can be very hard. One should bear in mind that here "soft", or "rou"
in Chinese, is different from what many westerners would conceptualize
soft is. "Soft" in kungfu context can be very forceful; its main
characteristics are that the exponent exploits the opponent's strength,
and that brute strength is not necessary.
He who excels as a
warrior does not appear formidable.
One who excels in fighting is never aroused in anger.
One who excels in defeating his enemy does not join issues.
One who excels in employing others humbles himself before them.
This is the virtue of non-contention and matching the sublimity of
heaven
-Lau Tzu
Instructor’s Profile
Mr. Chang High Peng aged 35
is currently an instructor of Wing Choon in Paramount Garden, Petaling
Jaya (private classes).
Mr. Chang has been a staunch follower of Wing Choon's philosophy, having
been involved in this Chinese martial art for the last 7 years. Rising
from rank and file from a normal practitioner to instructor level, he is
assisting the head instructor in conducting the private classes in
Petaling Jaya.
Mr. Chang has also been active in the Persatuan Tinju Wing Choon for 3
years, Committee Member to the position of Treasurer.
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