|
Current
Outdoor
Activities
|
-------------------------------------------- |
|
+
|
8 - 9 Jan
2005 |
|
－
|
LEBOH WATERFALL
|
| |
| Located
地點 |
: |
Ulu
Langat |
| Time 時間 |
: |
3:00 PM |
|
|
|
|
-------------------------------------------- |
|
+
|
8 - 9 Jan
2005 |
|
－
|
GUNUNG NUANG |
| |
| Located
地點 |
: |
Ulu
Langat |
| Time 時間 |
: |
3:00 PM |
|
|
|
|
-------------------------------------------- |
|
+
|
14 - 16
Jan 2005 |
|
－
|
GUNUNG BESAR
HANTU |
| |
| Located
地點 |
: |
Selangor/
N. Sembilan |
| Time 時間 |
: |
10:00 PM |
|
|
|
|
-------------------------------------------- |
|
+
|
16
Jan 2005 |
|
－
|
MMG Basic Rock
Climbing Course |
|
|
|
-------------------------------------------- |
|
+
|
21 - 23
Jan 2005 |
|
－
|
GUNUNG LAMBAK |
| |
| Located
地點 |
: |
Kluang |
| Time 時間 |
: |
7:00 AM |
|
|
-------------------------------------------- |
|
+
|
29 - 30
Jan 2005 |
|
－
|
TEAMBUILDING
TRAINING |
| |
| Located
地點 |
: |
Ulu
Langat |
| Time 時間 |
: |
7:00 AM |
|
|
-------------------------------------------- |
|
+
|
30
Jan 2005 - Day Trip |
|
－
|
WATER RAFTING
|
| |
| Located
地點 |
: |
Gopeng |
| Time 時間 |
: |
8:00 AM |
|
|
|
|
-------------------------------------------- |
|
+
|
6 - 18 Feb
2005 |
|
－
|
Rock Climbing,
Krabi |
| |
| Located
地點 |
: |
Thailand |
| Time 時間 |
: |
6:00 AM |
|
|
|
|
-------------------------------------------- |
|
+
|
26 - 27
Feb 2005 |
|
－
|
GUNUNG DATUK |
| |
| Located
地點 |
: |
N.
Sembilan |
| Time 時間 |
: |
7:00 AM |
|
|
|
|
-------------------------------------------- |
|
+
|
26 Feb
2005 |
|
－
|
Silk Road 2004
Slide Show |
| |
|
Located 地點 |
: |
Teocheow Association Hall, Jln Ampang |
| Time 時間 |
: |
7:00 PM |
|
|
|
-------------------------------------------- Further information contact
Tel: 012 201 8020
info@montaine.com.my -------------------------------------------- |
|
|
|
PULAU REDANG
REDANG BAY RESORT |
CORAL REDANG ISLAND RESORT |
REDANG BEACH RESORT
|
AYU MAYANG RESORT |
LAGUNA REDANG ISLAND RESORT |
| |
Pulau Redang Located about 50 kilometres
from Kuala Terengganu and Kuala Besut are the Pulau Redang archipelago
of 9 islands, namely Pulau Redang, Pulau Pinang, Pulau Ling, Pulau Ekor
Tebu, Pulau Kerangga Besar, Pulau Kerangga Kecil, Pulau Paku Kecil,
Pulau Paku Besar and Pulau Lima. Waters up to 7 nautical miles
surrounding this group of island were gazetted as a marine park in 1985.
The Marine Park Centre based on Pulau Pinangmanages the many uses and
recreational activities surrounding these islands with the sole purpose
of conserving the marine resources. Big Mount This oval seamount is
completely submerged and is located about 50 metres towards the northern
tip of Pulau Lima, The shallowest portion of this reef is at about 20
metres and the boulder terrain drops to 30 metres. Rated highly by local
divers, this interesting dive site offers the diver an opportunity to
observe macro lifeforms to possible encounters with the huge whale
shark. Amidst the soft corals and tunicates, colonies of sea anemone
with clownfish, sea cucumbers, starfishes, moray eels, wrasses,
squirrelfish, stonefish, groupers and parrotfish, can be encountered.
Usually swept by currents, experienced divers can see a variety of
pelagics such as tuna, barracudas, fusiliers and black tip sharks. At
about 30 metres there is a garden of whip corals swaying in the current
with colourful feather stars clinging on. Towards the sandy bottom where
the boulder terrain ends you can expect to find large stingrays
camouflaged within the sand. Pulau Lima This interesting site is
situated towards the east of Pulau Redang. The western shore is the only
coral sand beach providing an excellent area for snorkellers. Comprising
of a cluster of 5 islets, diving is best from the southern, the eastern
and the northern site. Generally, the terrain is a steep slope of
boulders dropping to about 30 metres. Hard corals, such as table coral,
staghorn coral, fire coral and porites dominate the shallower depths. At
depths of about 18 metres soft coral colonies, leathery soft corals and
mushroom corals abound. You will see a multitude of different reef fish,
damselfish, iridescent wrasses, parrotfish, green chromis, as well as
black tip reef sharks cruising around. Leaving the boulders and heading
towards the sandy seafloor, watch for moray eels lurking in coral
blocks, stingrays, lionfish and pufferfish. Mini Mount This popular
submerged reef is situated about 100 metres east of Pulau Kerengga Besar
and is marked by a mooring buoy by the Fisheries Department. Granite
boulders are scattered around the sandy bottom with the deepest portion
at about 20 metres. The faces of the boulders are carpeted with a
variety of soft corals (Dendronephthya species), tubastrea corals, sea
squirts, sponges and stinging hydriods. Expect to find numerous cowries,
spider shells, and large aggregation of colourful christmas tree worms
carpeting coral blocks. Damselfish, butterflyfish, chromis, wrasses,
rabbitfish, parrotfish and lionfish inhabit the coral garden. The
boulder terrain presents itself for exploration; canyons and crevices
harbor groupers, moray eels and lobsters. Mini Mount is a popular choice
for night diving. Divers are rewarded with an abundance of night
creatures foraging for food around the reef. Plan to dive around 15
metres depth, inspect under the folds of leathery soft corals for
cowries with its mantle fully extended, banded shrimps, crabs, sea
cucumbers, colourful sea urchins, squids, spiny lobsters and the
occasional octopus. Terumbu Kiri The southern tip of Pulau Pinang
possesses an interesting series of boulders breaking the surface.
Outcrops of tabulated and massive corals are found at shallower depths.
The rocky seascape is encrusted with both soft and hard corals at about
15 metres, and slopes down to 20 metres at the sandy bottom.
Coral-growth towards the western portion is monospecific, usually of the
hard coral genera. The southernmost portion is more interesting with
soft corals, whip corals, gorgonians and sponges growing along the
step-like slope. Fishlife includes cardinal fish, damselfish, chromis,
snappers, parrotfish, wrasses and soldierfish. While in the openwater
you are likely to encounter jacks, fusiliers, yellowtails, batfish and
black tip sharks. Marine Park Centre An excellent snorkel and dive site,
the Marine Park Centre incorporates a visitor centre at Pulau Pinang to
provide tourists with necessary information. The friendly wrasses,
sergeant majors and breams swarm about snorkellers as these animals are
looking for food handouts. Scuba diving around the park vicinity can be
interesting, towards the left (from the park centre looking towards the
direction of the sea) is a hard coral garden with porite mounds carpeted
by christmas tree worms observed at depths around 10 to 15 metres. Right
below the jetty area is an artificial reef at about 3 to 5 metres with
abundant marinelife like, moray eels, hatchetfish, soldierfish,
groupers, rabbitfish and squids. Towards the right of the jetty is a
shipwreck, with several steel structures visible from the topside. The
stern of the wreck lies in 15 metres of water, sitting upright. Cup
corals, tunicates and sponges carpet the exterior hull of the ship.
Located close to the channel between Pulau Redang and Pulau Pinang,
currents sweep through the wreck, attracting groupers, jacks, black tip
sharks and batfish. Getting There During the high season from March to
October, boats depart either from Kuala Terengganu or Merang. However,
the frequency is not regular and prior arrangements would ensure an
enjoyable trip. The shortest kick-off point to Pulau Lang Tengah and
Pulau Redang is from Merang located about 38 kilometres north of Kuala
Terengganu. Travel time to these islands via speedboat is about 45
minutes. Kuala Terengganu is accessible from most major towns or cities
either by road or by air. |
|
REDANG BAY RESORT
|
|
Duration
:
3D/2N and 4D/3N
|
|
|
Dive Season
:
Early of March to End of October |
|
|
|
|
Redang Island |
|
Welcome to Redang Bay Resort. A unique 2-star
holiday resort dedicated to explore the beach and sand of Redang.
Here you can indulge your passion to enjoy the nature and give
yourself fully to the holiday experience which has only been a
dream.
LOCATION
Redang Island is the largest of Terengganu's archipelagoes, located
50 kilometres from the coast and home to a stunning variety of
marine life. Kuala Terengganu and Kuala Besut are the Pulau Redang
archipelago of 9 islands, namely Pulau Redang, Pulau Pinang, Pulau
Ling, Pulau Ekor Tebu, Pulau Kerangga Besar, Pulau Kerangga Kecil,
Pulau Paku Kecil, Pulau Paku Besar and Pulau Lima. Waters up to 7
nautical miles surrounding this group of island were gazetted as a
marine park in 1994. Protected from fishing or coral collection, the
waters of Terengganu's best diving and snorkelling. Nesting in its
bosom is your unique holiday resort, Redang Bay Resort.
TRANSPORTATION
Transportation from the bus station to the jetty is provided at free
of charge at 7 in the morning. fom the jetty you will be transported
to Redang Island with resort's speed boat. Two ways returns airport
transfer service will be charged separately at RM 10.00 per pax
only.
ACCOMMODATION
Redang Island Resort have 65 comfortable air-conditioned rooms,
ranging from Chalet to Standard and Economy with attached bathroom
and fresh water throughout the day.
Unique Facilities: Swimming Pool
| Karaoke Lounge | Mini Cineplex
Indoor Recreation: Chess, darts,
mahjung, congkak, ping pong, caroms and more
Outdoor Recreation: Watersports
- Diving, canoeing, snorkelling and fishing Court games - Beach
volleyball, badminton, basketball, sepak takraw
FOOD & BEVERAGE OUTLETS
All day cafeteria - opened from 7am until mid-night. Seats 200
guests. All food served is Halal. Open daily for breakfast, lunch,
tea and dinner.
|
Holiday  Packages
|
| Duration |
Chalet
(1-2 pax)
|
Standard
(3-4 pax)
|
Economy
(5-8 pax)
|
|
3 Days / 2 Nights |
RM 565.00*
|
RM 538.00*
|
RM 460.00*
|
| |
RM 675.00
|
RM 648.00
|
RM 570.00
|
|
(with 1 shore dive and 4
boat dives)
|
|
4 Days / 3 Nights |
RM 770.00*
|
RM 734.00*
|
RM 630.00*
|
| |
RM 930.00
|
RM 894.00
|
RM 790.00
|
|
(with 1 shore dive and 6 boat dives)
|
|
*Package rate only for accommodation.
Dive equipment renting and diving rate are not inclusive.
|
|
Suggested Itinerary
|
|
Day
|
Activities
|
|
01 |
Early morning: Pick-up and meet at office or other arrangements
Boat transfer to Pulau Redang
Check-in at Resort and Briefing
Activity at Beach Front
12:30 Lunch
14:30 Activity - Snorkelling / Diving / Fishing / Jungle Tracking
16:30 Tea Time
17:00 Leisure Hour
19:30 Dinner
Night: Howling Time - Karaoke, Cineplex and others |
|
02 - 03 |
08:00 Breakfast
09:30 Activity - Snorkelling / Diving / Fishing / Jungle Tracking
12:30 Lunch
14:30 Activity - Snorkelling / Diving / Fishing / Jungle Tracking
16:30 Tea Time
17:00 Leisure Hour
19:30 Dinner / BBQ
Night: Howling Time - Karaoke, Cineplex and others |
|
04 |
08:00 Breakfast
(Those who choose to check-out in the morning, please prepare for
departure)
09:30 Activity - Snorkelling / Diving / Fishing / Jungle Tracking
12:30 Lunch
(Those who choose to check-out in the afternoon, please prepare for
departure) |
|
|
|
Jungle Tracking / fishing Trip - must
book one day in advance
|
|
|
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Wake Island Wallis and Futuna Western Sahara The World Y
Yemen Yugoslavia Z Zambia Zimbabwe Afghanistan Kabul
Albania Tirana Algeria Algiers Andorra Andorra la Vella Angola
Luanda Antigua and Barbuda St. John's Argentina Buenos Aires
Armenia Yerevan Australia Canberra Austria Vienna Azerbaijan
Baku a port on the Caspian Sea Bahamas Nassau Bahrain Al-Manámah
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Belgium Brussels Belize Belmopan Benin Porto-Novo Bhutan Thimphu
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Beijing Colombia Santafé de Bogotá Comoros Moroni Congo,
Republic of Brazzaville Congo, Democratic Republic of the
Kinshasa Costa Rica San José Côte d'Ivoire Yamoussoukro
Croatia Zagreb
Outdoor Action Sports
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Czech Republic Prague Denmark Copenhagen Djibouti Djibouti
Dominica Roseau Dominican Republic Santo Domingo East Timor Dili
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Guinea Malabo Eritrea Asmara Estonia Tallinn Ethiopia Addis
Ababa Fiji Suva (on Viti Levu) Finland Helsinki France Paris
Gabon Libreville Gambia, The Banjul Georgia Tbilisi Germany
Berlin (capital since Oct.) Ghana Accra Greece Athens Athens
Grenada St. George's Guatemala Guatemala City Guinea Conakry
Guinea-Bissau Bissau Guyana Georgetown Haiti Port-au-Prince
Honduras Tegucigalpa Hungary Budapest Iceland Reykjavik India
New Delhi Indonesia Jakarta Iran Teheran Iraq Baghdad Ireland
Dublin Israel Jerusalem Italy Rome Jamaica Kingston Japan Tokyo
Jordan Amman Kazakhstan Astana(formerly Aqmola; capital since )
Kenya Nairobi Kiribati Tarawa Korea, North Pyongyang Korea,
South Seoul Kuwait Kuwait Kyrgyzstan Bishkek (formerly Frunze)
Laos Vientiane Latvia Riga Lebanon Beirut Lesotho Maseru Liberia
Monrovia Libya Tripoli Liechtenstein Vaduz Lithuania Vilnius
Luxembourg Luxembourg Macedonia Skopje Madagascar Antananarivo
Malawi Lilongwe Malaysia Kuala Lumpur Maldives Malé Mali Bamako
Malta Valletta Marshall Islands Majuro Mauritania Nouakchott
Mauritius Port Louis Mexico Mexico City Micronesia Palikir
Moldova Chisinau Monaco Monaco Mongolia Ulaan Baatar Morocco
Rabat Mozambique Maputo Myanmar Rangoon (Yangon) Namibia
Windhoek Nauru Yaren Nepal Kathmandu The Netherlands Amsterdam
(official) ; The Hague (administrative capital) New Zealand
Wellington Nicaragua Managua Niger Niamey Nigeria Abuja Norway
Oslo Oman Muscat Pakistan Islamabad Palau Koror Palestinian
State (proposed) Undetermined Panama Panama City Papua New
Guinea Port Moresby Paraguay Asunción Peru Lima The Philippines
Manila Poland Warsaw Portugal Lisbon Qatar Doha Romania
Bucharest Russia Moscow Rwanda Kigali St. Kitts and Nevis
Basseterre (on St. Kitts) St. Lucia Castries St. Vincent and the
Grenadines Kingstown Samoa Apia San Marino San Marino São Tomé
and Príncipe São Tomé Saudi Arabia Riyadh Senegal Dakar Serbia
and Montenegro Belgrade Seychelles Victoria Sierra Leone
Freetown Singapore Singapore Slovakia Bratislava Slovenia
Ljubljana Solomon Islands Honiara (on Guadalcanal) Somalia
Mogadishu South Africa Pretoria; Legislative capital and largest
city: Cape Town; Judicial capital: Bloemfontein . No decision
has been made to relocate the seat of government. South Africa
is demarcated into nine provinces consisting of the Gauteng
Northern Province Mpumalanga North West KwaZulu/Natal Eastern
Cape Western Cape Northern Cape and Free State. Each province
has its own capital Spain Madrid Sri Lanka Colombo; Legislative
and Judicial capital: Sri Jayawardenepura Kotte Sudan Khartoum
Suriname Paramaribo Swaziland Mbabane Sweden Stockholm
Switzerland Bern Syria Damascus Taiwan Taipei Tajikistan
Dushanbe Tanzania Dar es Salaam ; Official capital: Dodoma
Thailand Bangkok Togo Lomé Tonga Nuku'alofa Trinidad and Tobago
Port-of-Spain Tunisia Tunis Turkey Ankara Turkmenistan Ashgabat
Tuvalu Funafuti Uganda Kampala Ukraine Kyiv (Kiev) United Arab
Emirates Abu Dhabi United Kingdom London United States
Washington DC Uruguay Montevideo Uzbekistan Tashkent Vanuatu
Port Vila Venezuela Caracas Vietnam Hanoi Western Sahara
(proposed state) El Aaiun Yemen Sanaá Zambia Lusaka Zimbabwe
Harare
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Cities, including running, bike and inline skate racing, and
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|
|
Montaine Malaysia
Team
|
MONTAINE
Centre of Health and Wellness
kl, jb, jp, au, Africa Antarctica Arctic
Asia Caribbean Europe North America Oceania South America
Afghanistan Kabul Albania Tirana Algeria Algiers Andorra Andorra la Vella Angola Luanda Antigua and Barbuda
St. John's Argentina Buenos Aires Armenia Yerevan Australia Canberra
Austria Vienna Azerbaijan Baku a port on the Caspian Sea Bahamas
Nassau Bahrain Al-Manámah Bangladesh Dhaka Barbados Bridgetown
Belarus Mensk (Minsk) Belgium Brussels Belize Belmopan Benin
Porto-Novo Bhutan Thimphu Bolivia Sucre ; Administrative capital: La
Paz Bosnia and Herzegovina Sarajevo(unofficial) Botswana Gaborone
Brazil Brasília Brunei Darussalam Bandar Seri Begawan Bulgaria Sofia
Burkina Faso Ouagadougou Burundi Bujumbura Cambodia Phnom Penh
Cameroon Yaoundé Canada Ottawa Ontario Cape Verde Praia Central
African Republic Bangui Chad N'Djamena Chile Santiago China Beijing
Colombia Santafé de Bogotá Comoros Moroni Congo, Republic of
Brazzaville Congo, Democratic Republic of the Kinshasa Costa Rica
San José Côte d'Ivoire Yamoussoukro (official) Croatia Zagreb Cuba
Havana Cyprus Lefkosia (Nicosia) (in government-controlled area)
Czech Republic Prague Denmark Copenhagen Djibouti Djibouti Dominica
Roseau Dominican Republic Santo Domingo East Timor Dili Ecuador
Quito Egypt Cairo El Salvador San Salvador Equatorial Guinea Malabo
Eritrea Asmara Estonia Tallinn Ethiopia Addis Ababa Fiji Suva (on
Viti Levu) Finland Helsinki France Paris Gabon Libreville Gambia,
The Banjul Georgia Tbilisi Germany Berlin (capital since Oct.) Ghana
Accra Greece Athens Athens Grenada St. George's Guatemala Guatemala
City Guinea Conakry Guinea-Bissau Bissau Guyana Georgetown Haiti
Port-au-Prince Honduras Tegucigalpa Hungary Budapest Iceland
Reykjavik India New Delhi Indonesia Jakarta Iran Teheran Iraq
Baghdad Ireland Dublin Israel Jerusalem Italy Rome Jamaica Kingston
Japan Tokyo Jordan Amman Kazakhstan Astana(formerly Aqmola; capital
since ) Kenya Nairobi Kiribati Tarawa Korea, North Pyongyang Korea,
South Seoul Kuwait Kuwait Kyrgyzstan Bishkek (formerly Frunze) Laos
Vientiane Latvia Riga Lebanon Beirut Lesotho Maseru Liberia Monrovia
Libya Tripoli Liechtenstein Vaduz Lithuania Vilnius Luxembourg
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Malaysia Kuala Lumpur Maldives Malé Mali Bamako Malta Valletta
Marshall Islands Majuro Mauritania Nouakchott Mauritius Port Louis
Mexico Mexico City Micronesia Palikir Moldova Chisinau Monaco Monaco
Mongolia Ulaan Baatar Morocco Rabat Mozambique Maputo Myanmar
Rangoon (Yangon) Namibia Windhoek Nauru Yaren Nepal Kathmandu The
Netherlands Amsterdam (official) ; The Hague (administrative
capital) New Zealand Wellington Nicaragua Managua Niger Niamey
Nigeria Abuja Norway Oslo Oman Muscat Pakistan Islamabad Palau Koror
Palestinian State (proposed) Undetermined Panama Panama City Papua
New Guinea Port Moresby Paraguay Asunción Peru Lima The Philippines
Manila Poland Warsaw Portugal Lisbon Qatar Doha Romania Bucharest
Russia Moscow Rwanda Kigali St. Kitts and Nevis Basseterre (on St.
Kitts) St. Lucia Castries St. Vincent and the Grenadines Kingstown
Samoa Apia San Marino San Marino São Tomé and Príncipe São Tomé
Saudi Arabia Riyadh Senegal Dakar Serbia and Montenegro Belgrade
Seychelles Victoria Sierra Leone Freetown Singapore Singapore
Slovakia Bratislava Slovenia Ljubljana Solomon Islands Honiara (on
Guadalcanal) Somalia Mogadishu South Africa Pretoria; Legislative
capital and largest city: Cape Town; Judicial capital: Bloemfontein
. No decision has been made to relocate the seat of government.
South Africa is demarcated into nine provinces consisting of the
Gauteng Northern Province Mpumalanga North West KwaZulu/Natal
Eastern Cape Western Cape Northern Cape and Free State. Each
province has its own capital Spain Madrid Sri Lanka Colombo;
Legislative and Judicial capital: Sri Jayawardenepura Kotte Sudan
Khartoum Suriname Paramaribo Swaziland Mbabane Sweden Stockholm
Switzerland Bern Syria Damascus Taiwan Taipei Tajikistan Dushanbe
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Hanoi Western Sahara (proposed state) El Aaiun Yemen Sanaá Zambia
Lusaka Zimbabwe Harare
Relaxation / Swedish Massage
Remedial / Deep
Tissue Massage
Physiotherapy,
Sport / Work-Related Injuries
Stress /
Anxiety Management
Acupuncture,
Shiatsu
Aromatherapy /
Essential Oils
Reflexology
Slimming and Weight
loss
Beauty and treatment
sessions
Ions Detox,
Ozone Spa
More.......
Corporate Massage
Mobile/home visit
Hotels
Montaine Center
Massage Courses
Montaine outdoor
activities
www.montaine.com.au
PLEASE CALL TO MAKE AN APPOINTMENT
Tel : (+603) 5636 6788
www.montaine.com.my
No 16, 1st Floor, Jalan PJS 11/28, Bandar Sunway, 46150,
Selangor,
Malaysia
Tel : (612) 9264 4567
www.montaine.com.my
23/203 Castlereagh St, Sydney, NSW 2000, Australia
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