Home | What's New | Our Services | Classes & Activities | Jobs Vacancy | 4all.my | Academy | About Us | Contact Us

 
Current
Outdoor
Activities

--------------------------------------------

--------------------------------------------
--------------------------------------------
--------------------------------------------
--------------------------------------------
--------------------------------------------
--------------------------------------------
--------------------------------------------
--------------------------------------------
--------------------------------------------

--------------------------------------------

Further information contact
Tel: 012 201 8020
info@montaine.com.my

--------------------------------------------

Water Rafting Malaysia
TEMBELING RIVER
Taman Negara, Pahang

Greeting at Montaine Menara Weld Center or BallzAction, Bangsar, Kuala Lumpur.

Montaine and BallzAction market and operate White Water Rafting sport with our strategic parther - Khersonese Expeditions Sdn. Bhd (KESB) who are pioneering river rafting activities in Peninsular Malaysia and experience in organising such of activities since 1993.

For rafters with more time and spirit of the outdoors, Sungai Tembeling offers a good choice. Rafting here is combined with a short trek into the forest and camping out on the Sungai Tembeling sandbars. Rapids are rated at Grade 1 to Grade 3.

3 DAYS / 2 NIGHTS (RM 505.00)
Day 1: Kuala Lumpur / Jerantut / Kuala Tahan / Pulau Purut

Rendezvous at Hotel Sri Mas, Jerantut at 1200hr. for lunch. After lunch, depart by van to Kuala Tahan. Upon arrival, loads all equipment's into motorized boat that will take us up Sg. Tembling to Pulau Purut where we will camp for the night. The boatride will take about 1.5 hours depending on the water level. Camp overnight at Pulau Purut on a sandy beach. Participants are free during the evening until dinner time. Briefing on the next day program will be held after dinner. ( Camping ) ( Lunch / BBQ)
Day 2: Pulau Purut / Camp Nusa / Kuala Tahan

After breakfast, break camp and loading of rafts. A short briefing will be held prior to the rafting. Participants will be issued PFD and paddles and will be divided into suitable groupings. After approximately 2 hours of rafting down river, we will reach Camp Nusa, where we will stop for lunch. After lunch and a short rest, continue down to Kuala Tahan and check into chalets. Participants are free for the rest of the evening until dinner time at 1900hr on the floating restaurant. After dinner, participants will cross the river to Taman Negara HQ for a slide show presentation. Overnight in chalets.
( Chalet ) ( Breakfast / Snacks / Lunch / Dinner )
Day 3: Kuala Tahan / Canopy Walkway / Jerantut / Kuala Lumpur

Breakfast at 0830hr. At 1030hr, trek to the canopy walkway. The trek will take about 30 minutes through one of the oldest rainforest in the world. Participants will experience the feeling of being able to walk from one tree canopy to another by means of a walkway constructed about 30 meter from the ground and is 450 meter long. Trek back to Kuala Tahan for lunch and then depart to Jerantut by van. Upon arrival, unloading of equipment's, after which departs to destination of origin and end of expedition. ( Breakfast / Snacks / Lunch )

4 DAYS / 3 NIGHTS (RM 650.00)
Day 1: Kuala Lumpur / Jerantut / Kuala Tahan / Kuala Keniam

Rendezvous at Hotel Sri Mas, Jerantut at 1200hr. for lunch. After lunch, depart by van to Kuala Tahan. Upon arrival, loads all equipment's into motorized boat that will take us up Sg. Tembeling to Kuala Keniam where we will camp for the night. The boat ride will take about 2 hours depending on the water level. Camp overnight at Kuala Keniam on a sandy beach. Participants are free during the evening until dinner time. Briefing on the next day program will be held after dinner.
( Camping ) ( Lunch / BBQ)
Day 2: Kuala Keniam / Kg. Pulau Purut / Pulau Tat

After breakfast, break camp and loading of rafts. A short briefing will be held prior to the rafting. Participants will be issued PFD and paddles and will be divided into suitable groupings. After approximately 2.5 hours of rafting down river, we will reach Kg. Pulau Purut for lunch and walk around the village.

Depart at 1500hr to Pulau Tat and upon arrival, setting of tents, after which participants are free for the rest of the evening until dinner time.
( Camping ) ( Breakfast / Snacks / Lunch / Dinner )
Day 3: Pulau Tat / Camp Nusa

After breakfast at 0830hr, break camp and raft down to Camp Nusa and camp for the night. Participants are free to organize their own activities at Camp Nusa. They can either trek to the waterfall, fishing or just laze around and enjoy the environment.
( Camping ) ( Breakfast / Snacks / Lunch / Dinner )

Day 4: Camp Nusa / Canopy Walkway / Kuala Tahan / Jerantut

After breakfast, raft down to the canopy walkway, the world. Participants will experience the feeling of being able to walk from one tree canopy to another in one of the oldest tropical rainforest by means of a walkway constructed about 30 meter from the ground and is 450 meter long.

Raft down to Kuala Tahan for lunch on the floating restaurant and then depart back to Jerantut by van. Upon arrival, unloading of equipment's, after which departs to destination of origin and end of expedition.
( Breakfast / Snacks / Lunch )

THE PACKAGE


COST:

RM 505.00 per person (3 days / 2 nights)
RM 650.00 per person (4 days / 3 nights)
Minimum pax is 10 person (Ex. Jerantut, Pahang)

COST Inclusive of:

  1. White Water Raft (5-6 person per raft)
  2. Rafting Gears (Paddle, PFD & Helment)
  3. Safety River Equipment's
  4. On river Snack and end of the run Lunch
  5. Service of Raft Captain
  6. Group First Aid Kit

WHAT TO BRING:

  1. A POSITIVE, FRIENDLY ATTITUDE & GOOD SENSE OF HUMOR!!
  2. 2 sets of clothing - One 'Wet' set for the river rafting - long / short sleeved T-shirt, tights / long pant / short pant / anything comfortable. Jeans are not welcome! Another 'Dry' set for return.
  3. River sandals or sport shoes with lace. A pair of sock is recommended if using sport shoes.
  4. Personal medication and craving.
  5. Straps for spectacles or goggles for contact lenses.
  6. Towel / sarong.
  7. sun Screen Lotion & Basic Toiletries.

GROUP SIZE :

  1. Minimum:  10 Participants
  2. Maximum: 30 Participants
TERM AND CONDITIONS

Liability:
Clients should note that an adventure trip involves risk. Whilst we make every effort to safeguard our clients, we cannot be held responsible for personal injury or loss due to the action of clients which are beyond our control. A signed release will be required from all participants for Ballzaction Sportsmart Sdn Bhd and Khersonese Expeditions Sdn Bhd.

Responsibility:
BallzAction and Khersonese Expeditions reserve the right to make such alteration to departure and completion dates, reducing the extent of a trip, etc, that we deem necessary due to road, river or weather conditions or other conditions beyond our control including minimum safe running numbers, before and whilst on a trip.

Fitness, Health & Experience:
While good health and a positive mental attitude are essential, you do not need to have prior experience. Swimming ability is recommended but not essential, many non-swimmers travel with us each year. Khersonese Expeditions reserve the right to refuse to carry any client who is deemed to endanger the safe running of the trip. "Pregnant women will be refused participation".

Insurance:
Clients are advised to be insured. We can assist in arranging and the premium including service charge is RM20.00 per person for a sum assured of RM50,000.00 and RM40.00 for a sum assured of RM100,000.00. Details needed are name, IC/Passport no and date of birth. Maximum age requirement is 60 years old. Minimum number required is 6 pax. Should there be less than 6 pax to be insured, a cost of RM105.00 is to be shared.

Payment Condition & Cancellation:

  1. A non-refundable deposit of 30% of the total amount is required at the time of booking. Balance payment to be made in 5 working days prior to departure of trip.
  2. Cash or cross cheque can be collected by Ballzaction representative or bank into BallzAction Sportsmart Sdn Bhd account at Maybank Bhd.
    Account No. is :
    5141-2313-6255
  3. Credit card (Visa, Master and Amex) payment can make at Montaine Menara Weld Center.
  4. No Refund will be entertained in case of NO SHOW or UN-USED Service.
  5. Postponement notice must be provided by BallzAction or Khersonese Expedititions due to bad weather or high water in which high risks is unavoidable, all payment will be transferred to a later date agreed by both parties.
  6. Postponement notice from participants must be provided by fax or in writing within 2 working day prior to departure for day trip and 14 working days for multiple days trip to qualifiy for an alternative date. Insurance payment is non-refundable.
MAP

          
 

Africa Antarctica Arctic Asia Caribbean Europe North America Oceania South America Afghanistan Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Atlantic Ocean Ashmore and Cartier Islands Australia Austria Azerbaijan B The Bahamas Bahrain Baker Island Bangladesh Barbados Bassas da India Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Bouvet Island Brazil British Indian Ocean Territory British Virgin Islands Brunei Bulgaria Burkina Faso Burma Burundi C  Cambodia Cameroon Canada Cape Verde Cayman Islands Central African Republic Chad Chile China Christmas Island Clipperton Island Cocos (Keeling) Islands Colombia Comoros Congo Congo, Democratic Republic of Cook Islands Coral Sea Islands Costa Rica Cote d'Ivoire Croatia Cuba Cyprus Czech Republic D  Denmark Djibouti Dominica Dominican Republic E  East Timor Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Europa Island F  Falkland Islands (Islas Malvinas) Faroe Islands Fiji Finland France French Guiana French Polynesia French Southern and Antarctic Lands G  Gabon The Gambia Georgia Germany Ghana Gibraltar Glorioso Islands Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana H  Haiti Heard Island and McDonald Islands Holy See (Vatican City) Honduras Howland Island Hungary I  Iceland India Indian Ocean Indonesia Iran Iraq Ireland Israel Italy J  Jamaica Jan Mayen Japan Jarvis Island Jersey Johnston Atoll Jordan Juan de Nova Island K  Kazakhstan Kenya Kingman Reef Kiribati Korea, North Korea, South Kuwait Kyrgyzstan L  Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg M  Macau Macedonia, Former Yugoslav Rep. Madagascar Malawi Malaysia Maldives Mali Malta Man, Isle of Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia, Federated States of Midway Islands Moldova Monaco Mongolia Montserrat Morocco Mozambique N  Namibia Nauru Navassa Island Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island Northern Mariana Islands Norway O  Oman P  Pacific Ocean Pakistan Palau Palmyra Atoll Panama Papua New Guinea Paracel Islands Paraguay Peru Philippines Pitcairn Islands Poland Portugal Puerto Rico Q Qatar R  Reunion Romania Russia Rwanda S  Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia and Montenegro Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Georgia and South Sandwich Islands Southern Ocean Spain Spratly Islands Sri Lanka Sudan Suriname Svalbard Swaziland Sweden Switzerland Syria T  Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tromelin Island Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U  Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan V  Vanuatu Vatican City (Holy See) Venezuela Vietnam Virgin Islands W  Wake Island Wallis and Futuna Western Sahara The World Y  Yemen Yugoslavia Z  Zambia Zimbabwe Afghanistan Kabul Albania Tirana Algeria Algiers Andorra Andorra la Vella Angola Luanda Antigua and Barbuda St. John's Argentina Buenos Aires Armenia Yerevan Australia Canberra Austria Vienna Azerbaijan Baku a port on the Caspian Sea Bahamas Nassau Bahrain Al-Manámah Bangladesh Dhaka Barbados Bridgetown Belarus Mensk (Minsk) Belgium Brussels Belize Belmopan Benin Porto-Novo Bhutan Thimphu Bolivia Sucre ; Administrative capital: La Paz Bosnia and Herzegovina Sarajevo Botswana Gaborone Brazil Brasília Brunei Darussalam Bandar Seri Begawan Bulgaria Sofia Burkina Faso Ouagadougou Burundi Bujumbura Cambodia Phnom Penh Cameroon Yaoundé Canada Ottawa Ontario Cape Verde Praia Central African Republic Bangui Chad N'Djamena Chile Santiago China Beijing Colombia Santafé de Bogotá Comoros Moroni Congo, Republic of Brazzaville Congo, Democratic Republic of the Kinshasa Costa Rica San José Côte d'Ivoire Yamoussoukro Croatia Zagreb
Outdoor Action Sports
Cuba Havana Cyprus Lefkosia (Nicosia) (in government-controlled area) Czech Republic Prague Denmark Copenhagen Djibouti Djibouti Dominica Roseau Dominican Republic Santo Domingo East Timor Dili Ecuador Quito Egypt Cairo El Salvador San Salvador Equatorial Guinea Malabo Eritrea Asmara Estonia Tallinn Ethiopia Addis Ababa Fiji Suva (on Viti Levu) Finland Helsinki France Paris Gabon Libreville Gambia, The Banjul Georgia Tbilisi Germany Berlin (capital since Oct.) Ghana Accra Greece Athens Athens Grenada St. George's Guatemala Guatemala City Guinea Conakry Guinea-Bissau Bissau Guyana Georgetown Haiti Port-au-Prince Honduras Tegucigalpa Hungary Budapest Iceland Reykjavik India New Delhi Indonesia Jakarta Iran Teheran Iraq Baghdad Ireland Dublin Israel Jerusalem Italy Rome Jamaica Kingston Japan Tokyo Jordan Amman Kazakhstan Astana(formerly Aqmola; capital since ) Kenya Nairobi Kiribati Tarawa Korea, North Pyongyang Korea, South Seoul Kuwait Kuwait Kyrgyzstan Bishkek (formerly Frunze) Laos Vientiane Latvia Riga Lebanon Beirut Lesotho Maseru Liberia Monrovia Libya Tripoli Liechtenstein Vaduz Lithuania Vilnius Luxembourg Luxembourg Macedonia Skopje Madagascar Antananarivo Malawi Lilongwe Malaysia Kuala Lumpur Maldives Malé Mali Bamako Malta Valletta Marshall Islands Majuro Mauritania Nouakchott Mauritius Port Louis Mexico Mexico City Micronesia Palikir Moldova Chisinau Monaco Monaco Mongolia Ulaan Baatar Morocco Rabat Mozambique Maputo Myanmar Rangoon (Yangon) Namibia Windhoek Nauru Yaren Nepal Kathmandu The Netherlands Amsterdam (official) ; The Hague (administrative capital) New Zealand Wellington Nicaragua Managua Niger Niamey Nigeria Abuja Norway Oslo Oman Muscat Pakistan Islamabad Palau Koror Palestinian State (proposed) Undetermined Panama Panama City Papua New Guinea Port Moresby Paraguay Asunción Peru Lima The Philippines Manila Poland Warsaw Portugal Lisbon Qatar Doha Romania Bucharest Russia Moscow Rwanda Kigali St. Kitts and Nevis Basseterre (on St. Kitts) St. Lucia Castries St. Vincent and the Grenadines Kingstown Samoa Apia San Marino San Marino São Tomé and Príncipe São Tomé Saudi Arabia Riyadh Senegal Dakar Serbia and Montenegro Belgrade Seychelles Victoria Sierra Leone Freetown Singapore Singapore Slovakia Bratislava Slovenia Ljubljana Solomon Islands Honiara (on Guadalcanal) Somalia Mogadishu South Africa Pretoria; Legislative capital and largest city: Cape Town; Judicial capital: Bloemfontein . No decision has been made to relocate the seat of government. South Africa is demarcated into nine provinces consisting of the Gauteng Northern Province Mpumalanga North West KwaZulu/Natal Eastern Cape Western Cape Northern Cape and Free State. Each province has its own capital Spain Madrid Sri Lanka Colombo; Legislative and Judicial capital: Sri Jayawardenepura Kotte Sudan Khartoum Suriname Paramaribo Swaziland Mbabane Sweden Stockholm Switzerland Bern Syria Damascus Taiwan Taipei Tajikistan Dushanbe Tanzania Dar es Salaam ; Official capital: Dodoma Thailand Bangkok Togo Lomé Tonga Nuku'alofa Trinidad and Tobago Port-of-Spain Tunisia Tunis Turkey Ankara Turkmenistan Ashgabat Tuvalu Funafuti Uganda Kampala Ukraine Kyiv (Kiev) United Arab Emirates Abu Dhabi United Kingdom London United States Washington DC Uruguay Montevideo Uzbekistan Tashkent Vanuatu Port Vila Venezuela Caracas Vietnam Hanoi Western Sahara (proposed state) El Aaiun Yemen Sanaá Zambia Lusaka Zimbabwe Harare

     

Sky diving

Paramotor

Microlight plane

Air Sports
outdoor recreation, national parks, wilderness adventure travel gear, outdoor expedition, national monuments, archeological sites, adventure guides, wildlife expeditions, hiking trips, national forests, outdoor vacation, recreation, wilderness areas, camping equipment, outdoor travel guides, world travel, outdoor sports, outdoor sport, Africa, Alaska, Asia Pacific, Australia, Canada, Caribbean, Central America, Europe, Far East, Hawaii, Mexico, Middle East, North America, Russia, South America, South Asia, Southeast Asia, South Pacific, treks, trekking, skiing, outdoor gear, travel gear, bicycling, birding, birdwatching, whitewater rafting, mountain biking, sea kayaking, mountaineering, mountain climbing, paddling, snorkeling, ecology, fly fishing, horseback riding, walking, scuba diving, family travel guides, rainforest, outdoor guides, state park, national park, weekend trips

 

Mountaineering

Rock climbing

Paint Ball

Land sports
Travel, Traveler, Adventure, adventure, adventures, Hostels, Captain Tony, Adventure Guide, Outdoor, Outdoors Guide, Weather, Map, Maps, Outdoors publication, Adventureguide, Outdoor Sports, Tourism, Eco-tourism, Travel Guide, Travel magazine, Travel e-zine, Destinations, Tours, Leisure, Vacations, Trip planning, Seniors, Business men, Business Women, Women travelling solo, Single Women, Travel Discounts, Last Minute Specials, Reservations, Airlines, Hotels, Car rental, Cruises, Duty-free, Explore, Exploring, Holiday, Worldwide, Resorts, Trips, Sports, International, Wilderness, Bird-watching, Sailing, Camping, Horse riding, Charters, Hiking, Canoeing, Kayaking, Cultural Tours, Environment, Ranch Vacations, Fishing, Golf, Health Spas, Trekking, Backpacking, Trail Rides, House boats, Motor Home, RV, Scuba Diving, Snowboarding, Jungle, Rainforest, Whale watching, Turtle watching, Wine and Food, Yachting, Sailing, Bicycle Rides and Trails, Safari, Photography, Ballooning, Bed and Breakfast, Backpacking

Scuba diving

Water rafting

Wing surfing

Kite Surfing

Water Sports
sporting outdoor sports hunting fishing camping marinas parks recreation family fun boating water swimming travel tours thing to do cross country skiing, downhill skiing, diving, hiking, hunting and fishing Outdoor sports activities individual supplies walking, Outdoor sports and fitness activities for individuas in the  Cities, including running, bike and inline skate racing, and sailing.

 

Montaine Malaysia Team

MONTAINE Centre of Health and Wellness
kl, jb, jp, au, Africa Antarctica Arctic Asia Caribbean Europe North America Oceania South America Afghanistan Kabul Albania Tirana Algeria Algiers Andorra Andorra la Vella Angola Luanda Antigua and Barbuda St. John's Argentina Buenos Aires Armenia Yerevan Australia Canberra Austria Vienna Azerbaijan Baku a port on the Caspian Sea Bahamas Nassau Bahrain Al-Manámah Bangladesh Dhaka Barbados Bridgetown Belarus Mensk (Minsk) Belgium Brussels Belize Belmopan Benin Porto-Novo Bhutan Thimphu Bolivia Sucre ; Administrative capital: La Paz Bosnia and Herzegovina Sarajevo(unofficial) Botswana Gaborone Brazil Brasília Brunei Darussalam Bandar Seri Begawan Bulgaria Sofia Burkina Faso Ouagadougou Burundi Bujumbura Cambodia Phnom Penh Cameroon Yaoundé Canada Ottawa Ontario Cape Verde Praia Central African Republic Bangui Chad N'Djamena Chile Santiago China Beijing Colombia Santafé de Bogotá Comoros Moroni Congo, Republic of Brazzaville Congo, Democratic Republic of the Kinshasa Costa Rica San José Côte d'Ivoire Yamoussoukro (official) Croatia Zagreb Cuba Havana Cyprus Lefkosia (Nicosia) (in government-controlled area) Czech Republic Prague Denmark Copenhagen Djibouti Djibouti Dominica Roseau Dominican Republic Santo Domingo East Timor Dili Ecuador Quito Egypt Cairo El Salvador San Salvador Equatorial Guinea Malabo Eritrea Asmara Estonia Tallinn Ethiopia Addis Ababa Fiji Suva (on Viti Levu) Finland Helsinki France Paris Gabon Libreville Gambia, The Banjul Georgia Tbilisi Germany Berlin (capital since Oct.) Ghana Accra Greece Athens Athens Grenada St. George's Guatemala Guatemala City Guinea Conakry Guinea-Bissau Bissau Guyana Georgetown Haiti Port-au-Prince Honduras Tegucigalpa Hungary Budapest Iceland Reykjavik India New Delhi Indonesia Jakarta Iran Teheran Iraq Baghdad Ireland Dublin Israel Jerusalem Italy Rome Jamaica Kingston Japan Tokyo Jordan Amman Kazakhstan Astana(formerly Aqmola; capital since ) Kenya Nairobi Kiribati Tarawa Korea, North Pyongyang Korea, South Seoul Kuwait Kuwait Kyrgyzstan Bishkek (formerly Frunze) Laos Vientiane Latvia Riga Lebanon Beirut Lesotho Maseru Liberia Monrovia Libya Tripoli Liechtenstein Vaduz Lithuania Vilnius Luxembourg Luxembourg Macedonia Skopje Madagascar Antananarivo Malawi Lilongwe Malaysia Kuala Lumpur Maldives Malé Mali Bamako Malta Valletta Marshall Islands Majuro Mauritania Nouakchott Mauritius Port Louis Mexico Mexico City Micronesia Palikir Moldova Chisinau Monaco Monaco Mongolia Ulaan Baatar Morocco Rabat Mozambique Maputo Myanmar Rangoon (Yangon) Namibia Windhoek Nauru Yaren Nepal Kathmandu The Netherlands Amsterdam (official) ; The Hague (administrative capital) New Zealand Wellington Nicaragua Managua Niger Niamey Nigeria Abuja Norway Oslo Oman Muscat Pakistan Islamabad Palau Koror Palestinian State (proposed) Undetermined Panama Panama City Papua New Guinea Port Moresby Paraguay Asunción Peru Lima The Philippines Manila Poland Warsaw Portugal Lisbon Qatar Doha Romania Bucharest Russia Moscow Rwanda Kigali St. Kitts and Nevis Basseterre (on St. Kitts) St. Lucia Castries St. Vincent and the Grenadines Kingstown Samoa Apia San Marino San Marino São Tomé and Príncipe São Tomé Saudi Arabia Riyadh Senegal Dakar Serbia and Montenegro Belgrade Seychelles Victoria Sierra Leone Freetown Singapore Singapore Slovakia Bratislava Slovenia Ljubljana Solomon Islands Honiara (on Guadalcanal) Somalia Mogadishu South Africa Pretoria; Legislative capital and largest city: Cape Town; Judicial capital: Bloemfontein . No decision has been made to relocate the seat of government. South Africa is demarcated into nine provinces consisting of the Gauteng Northern Province Mpumalanga North West KwaZulu/Natal Eastern Cape Western Cape Northern Cape and Free State. Each province has its own capital Spain Madrid Sri Lanka Colombo; Legislative and Judicial capital: Sri Jayawardenepura Kotte Sudan Khartoum Suriname Paramaribo Swaziland Mbabane Sweden Stockholm Switzerland Bern Syria Damascus Taiwan Taipei Tajikistan Dushanbe Tanzania Dar es Salaam ; Official capital: Dodoma Thailand Bangkok Togo Lomé Tonga Nuku'alofa Trinidad and Tobago Port-of-Spain Tunisia Tunis Turkey Ankara Turkmenistan Ashgabat Tuvalu Funafuti Uganda Kampala Ukraine Kyiv (Kiev) United Arab Emirates Abu Dhabi United Kingdom London United States Washington DC Uruguay Montevideo Uzbekistan Tashkent Vanuatu Port Vila Venezuela Caracas Vietnam Hanoi Western Sahara (proposed state) El Aaiun Yemen Sanaá Zambia Lusaka Zimbabwe Harare

Facilities

Services              

Location       

Health check and health consultation

Power health talks and seminars

Beauty and treatment sessions

Relaxation and sport massages

Weekly family bonding activities

Montaine outdoor activities

Fitness, self defence & leisure classes available

Fully equipped gym sets, steam, sauna, Jacuzzi

Personal trainers available.

Health drinks available.

At

Relaxation / Swedish Massage Remedial / Deep Tissue Massage Physiotherapy, Sport / Work-Related Injuries Stress / Anxiety Management Acupuncture, Shiatsu Aromatherapy / Essential Oils Reflexology Slimming and Weight loss Beauty and treatment sessions Ions Detox, Ozone Spa More....... Corporate Massage Mobile/home visit Hotels Montaine Center Massage Courses Montaine outdoor activities www.montaine.com.au

PLEASE CALL TO MAKE AN APPOINTMENT
 Tel :  (+603) 5636 6788 www.montaine.com.my
 No 16, 1st Floor, Jalan PJS 11/28, Bandar Sunway, 46150, Selangor, Malaysia
Tel : (612) 9264 4567 www.montaine.com.my 23/203 Castlereagh St, Sydney, NSW 2000, Australia

 sWorkshop探 访 各 类 癌 症 的 真 相10 June 2004 7:30am-8:30pmCall (603) 2713 9288 to reserve a seat
 
Charting Your Way to Success workshop Organised by JCI

Venue : Montaine Menara Weld Level 4 |

 Date  : 30th July 2004 Friday (6:30pm -8:00pm)

Organizer : JCI Kuala Lumpur |

 Contact    : Kelly 012-320 3350 & Ang 012-296 5138

 speaker Mr NgThian Watt the Principal Trainer from Napoleon Hill Associates MalaysiaDetails www.kljuniorchamber.org
Montaine's Health and Weight Management Programme
Call 012 201 8020 or 03 5636 6788 NOW
 

January, February, March, April, May, June, July, August, September, October, November, December
April Promotion
(Gift Voucher Available)
 - Spa Gateway - Beauty Gateway
Usual RM293 Now RM138

Queen of The Day  RM138 (2 hours)

          Full Body Exfoliation worth RM68 (30 minutes)

          Full Aromatherapy Massage worth RM128 (60 minutes)

          Full Body Detox Treatment worth RM128 (30 minutes)

   All For RM138Additional RM68 – Make Over (Evening Make Up)ecretary's Day Gift, Secretarie

Call 012 201 8020 or +603 5636 6788

 

Massage or Reflexology Package Buy 7 get 3 Free  (First 50 Customers or till 31 October 2004 Only, Hurry call 03 7710 5593 now!!)

Jobs vacancy
Customer Service Exec at Montaine centre

Salary RM1000 - RM4000 Female is preferable call KC at 012 201 8020

Special slimming Program (click here)
call (603) 5636 6788 now

WorkshopReiki-Manifesting Your Natural Healing Ability14 June 2004 7:30pm-8:30pmCall (603) 2713 9288 to reserve a seat Outdoor/Action Sports Montaine provide Sky diving, Mountaineering, Rock climbing, Scuba diving, Water rafting and Wind surfing
Call +603 5636 6788 for more information

Free weight loss management talk by Montaine on 15 Oct 05. I have spent thousands of dollars and all I get is weight increase!!! Why do I gain weight even when I don’t eat a lot?  Are you looking for an answer to all these questions?  Can you combat your weight problem the natural way without having to worry about side effects? Details, call 5636 6788
Indigestion, Chronic Discomforts, Feeling Bloated, Migraines, Acute Headaches…and the list goes on.  Do you need internal cleansing?  Or major internal “over-hauling”?    Let your body enjoy the freedom of healthy living by cleansing your internal system.  Wait no more, come and attend our Health Talk on 25 May 2009.  Call us for an appointment today at 03- 5636 6788 or visit our website at www.montaine.com.my

cancyRM1000-RM400Call KC at 012 201 8020


Thank You visiting MONTAINE

Welcome To Montaine
action activity adventure aerobic aerobics after age air alternative medicine amateur areas arthritis athletes backpack backpacking backpacks bad bag barbeque basecamp based bay before beginners being benefit best bike biking blonde bmi body bodybuilder bodybuilding brand building BUY calculate calculated calculation calculator calculators calories camp camping camps cardiorespiratory cardiovascular center centers centre centres certification chat chi circuit climb climbing club clubs college competition competitor components conservation consumed consumption count courses day http://www.montaine.com.my/dictionary.htm definition download education environmental equipment erotica excercise exercise exercises exercising explore euro 2004 event famous fat female figure find fires fit fitness fittness for force franchise free gallery gay get getfit given glutes green greatest group groups guide guides gym gyms health height hikers hiking home homepage how human ideal idealweight in increasing index injures injuries instructions intermediates iron is kl knowing layout link locations loosing male man map maps mass massage masseur maximuscle me measure metabolism miss model models morning mount mountain mountaineering mountains mt multiple multistage muscle muscular music naked natural therapy national near new night noon nutrition occupational of online olympics or out outdoor outdoors page pages Pain park parks people per personal phisical photo photos physical picture pictures pilates porn program programs rafting rainbows reaction real recommendations recreation recreational rehab rehabilitation rentals requirements results rock rooms running school schools sclerosis scoliosis sex sexy should site sites source spinal sport sports stars state statistics studio studios student swedish swim swimsuit team techniques test testing tests the therapeutic therapist therapy time tips to top trail trails trainer trainers training trip trips ultimate university visitor watching water web weekend weekends weigh weight what white whitewater women womens workout world your yout
Tsunami online Donations and Information Tsumani online Donations and Infomation We are closed from Feb 9 to Feb 13, 2005 and will resume business on Feb 14, 2005

Donation Drive:The New Straits Times, Berita Harian, TV3, 8TV Malaysian Tsunami Disaster Fund The Star Earthquake/Tsunami Relief Fund Subang/USJ Disaster Fund theSun Tsunami Emergency Supplies Fund Asian Tsunami Disaster Fund - by the Foreign Ministry Yayasan Sultanah Bahiyah Buddhist Maha Vihara - 123 Jalan Berhala, Brickfields 50470 KL -Tel: 03 2274 1141, Fax: 03 2273 2570
¡¡

Montaine
Chinese New Year 2005
3 days post Chinese New Year detox programme
Local News & Info: Missing Persons E-mail Appeals Tsunami Penang Blog iPenang Screenshots The Star Bernama Project Petaling Street TV Smith's Tsunami InTech: Bloggers fill the void