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This is basically a method of muscle manipulation, pressure point relaxation therapy and energy balancing applied to specific points throughout the body. Special attention is focused on high stress areas including the scalp, ears, neck, shoulders, and back.

Where will my massage session take place?
Your massage session will take place in a quiet room. Soft music will be played for relaxation. You will sit on a chair that has been specially designed for your comfort.

Who will perform the massage?
Your 20-minute session will be conducted by a massage professional who has received proper training. All massage practitioners are certified and insured.

Must I be undressed?
Most massage & bodywork are traditionally performed with the client unclothed; however in the corporate setting the massage recipient is always fully clothed. You may decide to unbutton you collar, roll up your sleeves, and remove your jewellery in order to have the arms and hands massaged with greater ease.

What parts of my body will be massaged?
A typical chair massage session will include work on your head, neck, shoulders, and back.

Will oils or lotions be used?
A light oil or lotion may be used only on your arms and hands. The oils & lotions used should hydrate the skin and be readily absorbed. Special Aromatherapy oils can also be used for specific reasons.

What will the massage feel like?
It depends on the techniques used. In general, your session may start with concentration on deeper breathing and gentler massage strokes to help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve muscular tension.

How long will the session last?
The average session lasts 20-minutes. Many people may request more time for deeper work when they are feeling discomfort due to overused muscles, migraine headaches, or stress related injuries.

What should I do during the massage?
Make yourself comfortable. Many people just close their eyes and completely relax. Others like to talk during their massage session. Feel free to ask the massage therapists questions about the massage in general or about any particular technique you are receiving.

How will I feel after the massage?
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days.

What are the benefits of massage & upper bodywork?
Massage or upper bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, reduce blood pressure, and counter balance travel fatigue.

Are there any medical conditions that would make massage or upper bodywork inadvisable?
Before you begin your session, the massage therapist will ask you a few general questions. It is very important that you inform the practitioner of any health problems. If you are under a doctors care it is advisable that you receive a written recommendation for massage.

Corporate massage further information click here


MONTAINE Centre of Natural Therapies -
23/203 Castlereagh St, Sydney NSW 2000 (map) 

Open 24 hours a day, 365 days a year.
02-9283 2299 or 0411 868 544
email: appointment@montaine.com.au

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